In Harmony Meditation & Wellness Center
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Adele Tweten, RMT
Registered Massage Therapist specializing in:
Relaxation Massage | Therapeutic Massage | ​Dynamic Cupping with Massage
Access Bars Practitioner

Email: holistickneads11@gmail.com
Phone: 403-357-4004
 
To Book Adele, Click Here
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ADELE'S BIO:
Hello, it is my greatest pleasure to meet you!
I am a Registered Massage Therapist, and my business name is Holistic Kneads Massage. I specialize in relaxation, therapeutic, and "Dynamic Cupping" massage. My newest certification is in Access Bars Therapy. My passion is in helping people with physical pain by using a holistic approach and getting to the source of the problem using a range of massage techniques. I listen carefully to my clients needs and I am a very compassionate and intuitive woman. The best part of my job is the appreciation I receive because they are feeling better once they leave a session with me. 
​Gift Certificates Available.
DIRECT BILLING AVAILABLE.
I offer three types of therapies: 

RELAXATION MASSAGE:
Swedish Relaxation Massage is a gentle form of massage that uses long strokes, kneading, and deep circular slow movements to soothe away muscle aches, increase mobility and stimulate circulation as and the lymphatic system to take away waste from metabolic processes.
60 min : $80
90 min : $110

THERAPEUTIC MASSAGE:
Therapeutic Massage is used to help repair or maintain the health of your muscle tissue and can be used for prevention of muscle injuries.
60 min : $90
90 min : $120

DYNAMIC CUPPING with Massage:
Dynamic Cupping Therapy can be used in conjunction with massage techniques to target the deeper layers of muscle and connective tissue (like a deep tissue) but is non-invasive, since cupping is a suction technique rather than compression. Cupping is known to increase blood flow in muscles and fascia; creating an efficient myofascial release and helps mobilize cellular debris in tissues. Cupping promotes lymph drainage and is beneficial for pre/post-operative patients. Cupping therapy through joint mobilization, activates the release of synovial fluid articulation consequently improving joint discomfort effective for treatment of arthritic conditions. Dynamic cupping reduces pain and supports the respiratory system with mobilizing congestion present with colds and flu. Cupping also eases restrictions found in the thoracic cage supportive structures due to the effect of long-term coughing. Cupping affects the parasympathetic nervous system promoting relaxation and many clients find that cupping is supportive to the reduction of the dimpling associated with cellulite. Some studies indicate that regular cupping can help decrease overall blood sugar levels. Cupping ensures that clients have longer lasting & more comprehensive results from their therapy sessions than with massage techniques alone.
60 min : $95
90 min : $125

ACCESS BARS:
We use Access Bar Therapy to completely undo all of the limitations that you have brought forward into your life or gained in your life through general life conditioning. This clears all blocks and creates a new reality and get yourself out of any stuck situation, opening up your entire being to gear yourself towards success and possibilities. 
60 minutes: $90

EXPLANATION  OF HOURS:
All of our practitioners run their own hours. The IHMWCenter is only open when there are events or appointments scheduled. You are welcome to drop in for any events or appointments, or if you have made prior arrangements to meet a practitioner there.
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What Our Clients Are Saying

I've been here and it's wonderful. You forget you're in a mall and when you meditate, you don't focus on anything else but yourself. It's calming, comfortable and such an amazing idea, layout and the people... like Wendy.... are Amazing." 

"Had my 1st Visual meditation session. The experience of how we were guided, felt comforting and safe and was an amazing experience. I do meditation just to relax but this was truly a moving experience and has opened doors for me to move into another realm of meditation. The room feels calming, safe and overall a sanctuary. I Definitely will be returning...."

"I found this new Wellness center to be very peaceful and relaxing. The women there are so professional and educated in their fields of meditation and wellness related knowledge. 
And the meditation room is everything you would hope to have." 


"​I had my reiki session with Wendy and then joined in the guided meditation class. She is very good at what she does and the space she has created at In Harmony is very zen. I definitely recommend checking it out! Thanks Wendy."



CONTACT US:

Phone: 403-343-9336

Fax: 403-343-3678


OUR LOCATION:

​#915, 4747 - 67 Street

Red Deer, AB T4N 6H3

​(Upstairs in Parkland Mall)


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  • Home
  • Upcoming Events
  • BOOK NOW
  • Our Services
    • Access Bars
    • Grief Recovery
    • Hypnotherapy
    • Life Coaching - Adult
    • Life Coach - Youth & Teen
    • Massage Therapy
    • Meditation Sessions
    • Mediumship/Psychc Readings
    • Reiki Sessions
    • Sound Healing
    • Tarot Card Readings
    • Yoga Classes
  • Price Guide
  • The Tribe
    • Wendy Hansen
    • Julie Randall
    • Adele Tweten
    • Beth Haley
    • Jeannie
    • Kandace Armstrong
    • Kayla Abbott
    • L'Angelle Lunney
    • Rebecca Hydomako
    • Sheila Salmons
  • Live Media Moments
  • Testimonials