In Harmony Meditation & Wellness Center
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Athletic Mental Training

Book an athletic mental training session here
You've made it this far. You've done it because you've worked incredibly hard to get there. You have poured your blood, sweat and tears into being THE ONE that stands out above the rest in your sport. You've got ambition, drive, and a winning attitude. 

But, sometimes you feel tired. Sometimes you wonder if you are going to have the stamina necessary to finish. Sometimes you think that just for a split second you might not be good enough. And that's totally normal. It's what every athlete goes through. After all, we're only human.  The danger lies in the thought process itself. If you continuously tell yourself that you aren't good enough, over and over again, you literally program yourself for failure. Your subconscious mind only knows what you tell it. The Universe only offers that which you constantly think. Through Athletic Mental Training, you will learn how to unblock those damaging thoughts so that you can let go of that self-doubt and begin to achieve optimal performance results once again. 

Athletic mental training will help you. It will help you let go of stress, doubts, and fear. It will give you the confidence you need to arrive as your very best self to your competition. It will give you the winning, confident attitude that will see you through the finish line. And if you are part of a team sport, it will unify your team like you've never imagined possible. You will feel much more connected and in sync with your team mates, and when that development occurs, you become the very best team you can be. You quickly learn to support one another, because you recognize your team mate's strengths. 

So whether you are an individual, doubles team, or a large team, you will benefit from Athletic Mental Training. You have to experience it to believe it, and once you do there will be no turning back. Whatever the sport, you owe it to yourself to try this training. Anyone can benefit from it, from youth to adult. Why suffer with self-doubt and low esteem a moment longer. You can achieve and you WILL.

Book your athletic mental training session with Wendy Hansen at In Harmony Meditation & Wellness Center today by click the button above!
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EXPLANATION  OF HOURS:
All of our practitioners run their own hours. The IHMWCenter is only open when there are events or appointments scheduled. You are welcome to drop in for any events or appointments, or if you have made prior arrangements to meet a practitioner there.
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What Our Clients Are Saying

I've been here and it's wonderful. You forget you're in a mall and when you meditate, you don't focus on anything else but yourself. It's calming, comfortable and such an amazing idea, layout and the people... like Wendy.... are Amazing." 

"Had my 1st Visual meditation session. The experience of how we were guided, felt comforting and safe and was an amazing experience. I do meditation just to relax but this was truly a moving experience and has opened doors for me to move into another realm of meditation. The room feels calming, safe and overall a sanctuary. I Definitely will be returning...."

"I found this new Wellness center to be very peaceful and relaxing. The women there are so professional and educated in their fields of meditation and wellness related knowledge. 
And the meditation room is everything you would hope to have." 


"​I had my reiki session with Wendy and then joined in the guided meditation class. She is very good at what she does and the space she has created at In Harmony is very zen. I definitely recommend checking it out! Thanks Wendy."



CONTACT US:

Phone: 403-343-9336

Fax: 403-343-3678


OUR LOCATION:

​#915, 4747 - 67 Street

Red Deer, AB T4N 6H3

​(Upstairs in Parkland Mall)


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  • Home
  • Our Services
    • Access Bars
    • BodyTalk /HelioSol
    • Grief Recovery
    • Hypnotherapy
    • Life Coaching - Adult
    • Life Coach - Youth & Teen
    • Massage Therapy
    • Meditation Sessions
    • Mediumship/Psychc Readings
    • Reiki Sessions
    • Sound Healing
    • Yoga Classes
  • BOOK NOW
  • Price Guide
  • The Tribe
    • Wendy Hansen
    • Julie Randall
    • Adele Tweten
    • Beth Haley
    • Kandace Armstrong
    • Kayla Abbott
    • Kayla Hendley
    • L'Angelle Lunney
    • Rebecca Hydomako
  • Live Media Moments