Drumming is an amazing healing tool, and rhythm lives in all of us, with every breath we take and every beat of our heart.
Drumming is a very powerful tool for improving mental and physical health, for promoting body inner balance and a sense of community around us. Drumming is now considered a best practice in many hospitals and wellness programs, and is promoted by Alberta Health Services. Some of the scientifically proven benefits include:
Let us show you how drumming can assist with a range of challenges to help live your best life. Please call the In Harmony Meditation & Wellness Center for more information on our drumming sessions, or look at our Calendar of Events.