In Harmony Meditation & Wellness Center
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EFT - Tapping with Janice Smylie

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What is EFT or ‘Tapping’?
EFT is Emotional Freedom Techniques – gently ‘Tapping’ a sequence of acupressure points of your energy meridians to rapidly calm upset or overwhelm. Yes, it sounds strange, but the results are impressive - and often immediate. This can happen because Tapping directly calms the part of your brain that governs how your brain and body record or release emotional alarm, from past or present situations.

​What can EFT’s Tapping do for Me?
EFT is flexible. Simple to learn and easy to apply. I’ll help you remove the blocks from feeling loved, wanted, accepted, worthy and ‘enough’. Taking positive action for yourself can become easy. Use EFT’s Tapping towards freedom from:
· stress / anxiety
· emotional / physical pain
· past trauma / boundary issues
· unhelpful repetitive thought loops
· self-sabotaging behaviours / bad habits
· lack of hope / not being ‘enough’ / not having ‘enough’
· emotional and physical self-sabotage / relentless inner critic

All this, and so much more – feeling better is at your fingertips! Usually, the more intense your issue, the more rapidly you can clear it using EFT.

“EFT doesn’t do everything for everyone, yet what it does do may astound you!
When EFT is properly applied, over 80% of all issues achieve either a
very noticeable improvement or a complete cessation of the problem.”

--- Gary Craig, Founder of EFT

You can expect a substantial relief (a measurable positive change) in the emotional intensity/ symptoms of your issue in your first EFT session.

That’s a strong statement! However, after 15 years’ experience with Tapping I’ve often helped clients achieve much higher benefits than the results of the clinical studies! I still LOVE the benefits Tapping can bring.

Why? - Because I know how much Tapping can change the way you feel about your life, regardless of what your challenges/experiences have been, so far. Imagine ‘re-writing’ the emotional undertones of an unsafe feeling childhood, or one coloured angrily or sadly with ‘not
enough’. How wonderful to be able to finally - ‘let it go’ – to feel free of the hurt, loss, unfairness or whatever was ‘wrong’ or ‘missing’ for you when you were younger!

Know ‘What to Say’ while Tapping?
EFT is an invitation to self-help offering new possibilities. RSVP. Get the ‘How To’, and magic keys to EFT’s Meridian Tapping. (Tap-along videos in the internet are not interactive!)
Experience EFT, and leave knowing ‘what to say’ and how to Tap most effectively.
Join me for everything EFT: Classes, Workshops, Tap-along Sessions, EFT Practitioner
Certificate Trainings, or Private EFT Tapping sessions.

PS. If you’ve thought about becoming an EFT Practitioner, come to our Practitioner Certificate Training workshops. Your certificate seal will say “Approved EFT Training by EFT Founder Gary Craig”. Now is a great time to begin helping yourself and others in a really meaningful way!

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​EFT’s Tapping can amaze you with its effectiveness. Strangely enough, the larger your issue’s intensity is, the faster it usually is to resolve! That’s GREAT news! Tapping calms stress, loss, grief, anger, trauma and all ‘negative emotions’. EFT can clear the pain from hurtful memories. After 15 years of sharing EFT with my clients, I still LOVE EFT, and the sometimes surprisingly rapid benefits that can arrive.


AVAILABLE SESSIONS:
EFT ‘Drop – In’ Tapping Sampler - 30 mins 
  • EFT Tapping Sampler – New to EFT? Bring a specific Issue (with an emotional charge of 7 or above) and experience how EFT clears quickly. EFT Sampler is available on a ‘drop-in’ basis when Janice is available, usually on Monday afternoons. (1 mini-session per client, please)
Private Tapping Sampler - 30 min. $ 30.00
EFT Private Tapping Session – 90 mins
  • EFT Private Tapping Sessions / EFT Coaching - If you are new to Tapping, please give yourself 90 minutes to give yourself time to learn Tapping, as well as address / release an issue or two! Also choose 90 minutes if you want help with a Tapping “plan”, or have many issues to address!
Private Tapping Session - 90 min. $120.00
EFT Private Tapping Session – 60 mins
  • EFT Private Tapping Session / EFT Coaching - Know EFT basic Tapping & 9 Gamut? You’ll get results quickly!
Private Tapping Session - 60 min. $ 90.00
Introduction to EFT Class - 2.5 hours  - $25.00
  • Learn EFT’s Tapping basics and the “magic key” of how and when to use 9 Gamut Tapping. See Tapping demonstrations and get your questions answered in this class. Come know “what to say” while Tapping, to get your best results… including how to “stay specific” when Tapping on your own.
EFT’s “All Tapping” Class - 2.5 hours $ 25.00
  • Come and Tap-along. Tell us a topic you’d like to Tap on, and we’ll work with that! This Tapping is in a supportive group setting. The group Tapping experience gives you a deeper, enhanced clearing of issues, beyond those you might achieve when Tapping for a shorter period of time, using EFT on your own.
EFT – “How To” Tap on issues for Yourself, Friends & Family Class - 2.5 hours - $25.00
  • Ask about how EFT can be applied effectively for your specific concerns or situations. This is a group setting with Tapping guidance, support/suggestions are provided to make your Tapping effective. Taps along / works on his/her own issues.
EFT Practitioner Certificate Training - Level I & II Save now at $595.00  (Cost as of January 2020 $795.00)
  • EFT Practitioner Certificate Training – Level I & II (3 full day workshops)
  • This Certificate training is 3 days full of Tapping information, instruction and Tapping practices, with content approved by EFT Founder, Gary Craig. Resources: Handouts and EFT logos provided by Gary Craig plus an “Intro to EFT” PowerPoint (editable version) useful for confidently being able to share EFT with your clients, community and business organizations. Certificate Seal for this trainings says “Approved EFT Training by EFT Founder Gary Craig”  (Note: in January 2020 cost rises to $795.00)
EXPLANATION  OF HOURS:
All of our practitioners run their own hours. The IHMWCenter is only open when there are events or appointments scheduled. You are welcome to drop in for any events or appointments, or if you have made prior arrangements to meet a practitioner there.
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What Our Clients Are Saying

I've been here and it's wonderful. You forget you're in a mall and when you meditate, you don't focus on anything else but yourself. It's calming, comfortable and such an amazing idea, layout and the people... like Wendy.... are Amazing." 

"Had my 1st Visual meditation session. The experience of how we were guided, felt comforting and safe and was an amazing experience. I do meditation just to relax but this was truly a moving experience and has opened doors for me to move into another realm of meditation. The room feels calming, safe and overall a sanctuary. I Definitely will be returning...."

"I found this new Wellness center to be very peaceful and relaxing. The women there are so professional and educated in their fields of meditation and wellness related knowledge. 
And the meditation room is everything you would hope to have." 


"​I had my reiki session with Wendy and then joined in the guided meditation class. She is very good at what she does and the space she has created at In Harmony is very zen. I definitely recommend checking it out! Thanks Wendy."



CONTACT US:

Phone: 403-343-9336

Fax: 403-343-3678


OUR LOCATION:

​#915, 4747 - 67 Street

Red Deer, AB T4N 6H3

​(Upstairs in Parkland Mall)


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  • Home
  • Our Services
    • Access Bars
    • BodyTalk /HelioSol
    • Grief Recovery
    • Hypnotherapy
    • Life Coaching - Adult
    • Life Coach - Youth & Teen
    • Massage Therapy
    • Meditation Sessions
    • Mediumship/Psychc Readings
    • Raindrop Reiki
    • Reiki Sessions
    • Sound Healing
    • Yoga Classes
  • BOOK NOW
  • Price Guide
  • The Tribe
    • Wendy Hansen
    • Julie Randall
    • Adele Tweten
    • Beth Haley
    • Cyrena Johnson
    • Kandace Armstrong
    • Kayla Abbott
    • Kayla Hendley
    • L'Angelle Lunney
    • Theresa Jane
  • Live Media Moments