Research suggests that hypnosis may provide a wide range of benefits for a multitude of psychological, physical, and behavioral issues and conditions. It is beneficial for all ages, youth to senior.
Hypnotherapy is a focused state in which the subconscious mind is more receptive to ideas and suggestions that produce desired change in thought and behaviors. During hypnosis, a trained hypnotherapist or psychologist uses guided relaxation techniques to elicit feelings of extreme relaxation, focus, and concentration in the individual with the goal of helping him/her achieve a heightened state of consciousness.
The individual is placed into a hypnotic state so s/he can openly and safely explore painful, traumatic, and repressed memories that tend to be hidden from the conscious mind. This more open state of consciousness can help some individuals view real-life situations, feelings, and events in a different light such as relationship issues, nervousness or stage fright, conflicts, chronic pain, weight, addictions, and more. While under hypnosis, an individual becomes more open to the hypnotherapist’s suggestions and guidance. As a result, he/she is able to make positive changes in his or her life.
Relaxation techniques are used to reach the alpha brain wave state. This allows the person to be less critical and focus their attention on a single idea without the distraction of the conscious mind. EFT is sometimes used in conjunction with the hypnosis whenever it will benefit the client. Some popular areas for treatment are:
Anxiety Stress management
Weight reduction Quit smoking
Self esteem Pain management
Fears and Phobias Forgiveness
Insomnia Past Life Recall
Hypnotherapy is a focused state in which the subconscious mind is more receptive to ideas and suggestions that produce desired change in thought and behaviors. During hypnosis, a trained hypnotherapist or psychologist uses guided relaxation techniques to elicit feelings of extreme relaxation, focus, and concentration in the individual with the goal of helping him/her achieve a heightened state of consciousness.
The individual is placed into a hypnotic state so s/he can openly and safely explore painful, traumatic, and repressed memories that tend to be hidden from the conscious mind. This more open state of consciousness can help some individuals view real-life situations, feelings, and events in a different light such as relationship issues, nervousness or stage fright, conflicts, chronic pain, weight, addictions, and more. While under hypnosis, an individual becomes more open to the hypnotherapist’s suggestions and guidance. As a result, he/she is able to make positive changes in his or her life.
Relaxation techniques are used to reach the alpha brain wave state. This allows the person to be less critical and focus their attention on a single idea without the distraction of the conscious mind. EFT is sometimes used in conjunction with the hypnosis whenever it will benefit the client. Some popular areas for treatment are:
Anxiety Stress management
Weight reduction Quit smoking
Self esteem Pain management
Fears and Phobias Forgiveness
Insomnia Past Life Recall