Hypnotherapy is a focused state in which the subconscious mind is more receptive to ideas and suggestions that produce desired change in thought and behaviors.  Relaxation techniques are used to reach the alpha brain wave state. This allows the person to be less critical and focus their attention on a single idea without the distraction of the conscious mind. EFT is sometimes used in conjunction with the hypnosis, if the practitioner thinks it will be helpful. Some popular areas for treatment are:   
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​                                  Anxiety
                                  Weight reduction
                                  Self esteem
                                  Fears and Phobias
                                  Insomnia
                                  Stress management 
                                  Quit smoking
                                  Pain management 
                                  Forgiveness 
                                  Past Life Recognition and Cleansing