In Harmony Meditation & Wellness Center
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Massage Therapy

book with holistic kneads massage now
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Being the recipient of a massage used to be something people associated with just pleasure or luxury, but more and more these days, people are realizing the necessity for it, and making time in their health plan to schedule weekly or monthly massages. The benefits of massage are plentiful and more insurance companies cover massages, especially if you go through a Registered Massage Therapist, like we have here at In Harmony Meditation & Wellness Center.

We are proud to be able to offer you three different types of massage therapies through Adele Tweten, RMT. To book a session with her, you can go to our book now page, or call the Center at 403-343-9336.

The 3 Types of Massage Offered by Adele are:

RELAXATION MASSAGE:
Swedish Relaxation Massage is a gentle form of massage that uses long strokes, kneading, and deep circular slow movements to soothe away muscle aches, increase mobility and stimulate circulation as well as lymphatic system to take away waste from metabolic processes.
30 min: $45
60 min: $80
90 min: $110

THERAPEUTIC MASSAGE: Therapeutic Massage is used to help repair or maintain the health of your muscle tissue and can be used for prevention of muscle injuries.
30 min: $55
60 min: $90
90 min: $120



DYNAMIC CUPPING w/ Massage:
Dynamic Cupping Therapy can be used in conjunction with massage techniques to target the deeper layers of muscle and connective tissue (like a deep tissue) but non-invasive since cupping is a suction technique rather than compression. Cupping is known to increase blood flow in muscles and fascia; creating an efficient myofascial release and helps mobilize cellular debris in tissues. Cupping promotes lymph drainage; beneficial for pre/post-operative patients. Cupping therapy through joint mobilization, activates the release of synovial fluid articulation consequently improving joint discomfort effective for treatment of arthritic conditions. Dynamic cupping reduces pain and supports the respiratory system with mobilizing congestion present with colds and flu. Cupping also eases restrictions found in the thoracic cage supportive structures due to the effect of long-term coughing. Cupping affects the parasympathetic nervous system promoting relaxation and many clients find that cupping is supportive to the reduction of the dimpling associated with cellulite. Some studies indicate that regular cupping can help decrease overall blood sugar levels. Cupping ensures that clients have longer lasting & more comprehensive results from their therapy sessions than with massage techniques alone.
30 min: $60
60 min: $95
90 min: $125
EXPLANATION  OF HOURS:
All of our practitioners run their own hours. The IHMWCenter is only open when there are events or appointments scheduled. You are welcome to drop in for any events or appointments, or if you have made prior arrangements to meet a practitioner there.
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What Our Clients Are Saying

I've been here and it's wonderful. You forget you're in a mall and when you meditate, you don't focus on anything else but yourself. It's calming, comfortable and such an amazing idea, layout and the people... like Wendy.... are Amazing." 

"Had my 1st Visual meditation session. The experience of how we were guided, felt comforting and safe and was an amazing experience. I do meditation just to relax but this was truly a moving experience and has opened doors for me to move into another realm of meditation. The room feels calming, safe and overall a sanctuary. I Definitely will be returning...."

"I found this new Wellness center to be very peaceful and relaxing. The women there are so professional and educated in their fields of meditation and wellness related knowledge. 
And the meditation room is everything you would hope to have." 


"​I had my reiki session with Wendy and then joined in the guided meditation class. She is very good at what she does and the space she has created at In Harmony is very zen. I definitely recommend checking it out! Thanks Wendy."



CONTACT US:

Phone: 403-343-9336

Fax: 403-343-3678


OUR LOCATION:

​#915, 4747 - 67 Street

Red Deer, AB T4N 6H3

​(Upstairs in Parkland Mall)


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  • Our Services
    • Athletic Mental Training
    • Grief Recovery
    • Hypnotherapy
    • Life Coaching - Adult
    • Life Coach - Youth & Teen
    • Massage Therapy
    • Meditations & Courses
    • Mediumship/Psychc Readings
    • Raindrop Reiki
    • Resiliency Training
    • Reiki Sessions
    • Sound Healing
    • Tarot Card Readings
    • Whole Health Herbology
    • Yoga Classes
  • BOOK NOW
  • Price Guide
  • The Tribe
    • Wendy Hansen
    • Julie Randall
    • Adele Tweten
    • Beth Haley
    • Jeannie Cote
    • Kandace Armstrong
    • L'Angelle Lunney
    • Theresa Jane
    • Toni Fadollone
    • Vanessa Gilbertson
  • Live Media Moments
  • Home