Being the recipient of a massage used to be something people associated with just pleasure or luxury, but more and more these days, people are realizing the necessity for it, and making time in their health plan to schedule weekly or monthly massages. The benefits of massage are plentiful and more insurance companies cover massages, especially if you go through a Registered Massage Therapist, like we have here at In Harmony Meditation & Wellness Center.

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We are proud to be able to offer you three different types of massage therapies through Adele Tweten, RMT. To book a session with her, you can go to our book now page, or call the Center at 403-343-9336.

The 3 Types of Massage Offered by Adele are:

RELAXATION MASSAGE:
Swedish Relaxation Massage is a gentle form of massage that uses long strokes, kneading, and deep circular slow movements to soothe away muscle aches, increase mobility and stimulate circulation as well as lymphatic system to take away waste from metabolic processes.
30 min: $45
60 min: $80
90 min: $110

THERAPEUTIC MASSAGE: Therapeutic Massage is used to help repair or maintain the health of your muscle tissue and can be used for prevention of muscle injuries.
30 min: $55
60 min: $90
90 min: $120

DYNAMIC CUPPING w/ Massage:
Dynamic Cupping Therapy can be used in conjunction with massage techniques to target the deeper layers of muscle and connective tissue (like a deep tissue) but non-invasive since cupping is a suction technique rather than compression. Cupping is known to increase blood flow in muscles and fascia; creating an efficient myofascial release and helps mobilize cellular debris in tissues. Cupping promotes lymph drainage; beneficial for pre/post-operative patients. Cupping therapy through joint mobilization, activates the release of synovial fluid articulation consequently improving joint discomfort effective for treatment of arthritic conditions. Dynamic cupping reduces pain and supports the respiratory system with mobilizing congestion present with colds and flu. Cupping also eases restrictions found in the thoracic cage supportive structures due to the effect of long-term coughing. Cupping affects the parasympathetic nervous system promoting relaxation and many clients find that cupping is supportive to the reduction of the dimpling associated with cellulite. Some studies indicate that regular cupping can help decrease overall blood sugar levels. Cupping ensures that clients have longer lasting & more comprehensive results from their therapy sessions than with massage techniques alone.
30 min: $60
60 min: $95
90 min: $125