WENDY'S BIO:
Make time for what matters.. relaxed body, a peaceful mind and a nourished heart.
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Namaste! I am the Owner of In Harmony Meditation & Wellness Center, and I am so happy that you chose to read more about my training and skills! 
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I have been asking the Universe to show me the way all of my life, but most recently, I began to put more energy toward finding my expanded path. We all direct our own paths in life, but sometimes we look for signs along the way; we become more intuitive and more in tune with our gut instincts. Those instincts are the answers to all of our questions, we just have to have the courage to honor them. It is through the honoring and acceptance of my own intuition that I arrived at this destination. I have been given an opportunity to help people through the use of meditation, motivation and Reiki, so since 2017, I have become consumed by my quest for knowledge and have taken training to become certified in Lifestyles Guided Meditation and have achieved my Master Reiki training.  I have done work on an individual basis as well as with groups as large as 25 people. I work with teenagers to seniors, and any gender.  I can help you to recognize your blockages, realign your chakras, move your energy around so that you can flow freely and open up to your own life path. Once you are able to do this, the real healing begins, emotionally and physically. I have had extreme success working with pre-teens and teens to overcome anxiety and self-injurious behavior through my "Just Shine" 6 week course. I have helped many people reach their full potential by offering them Life Skills Coaching, and I have promoted the cohesiveness of sports teams (hockey, lacrosse, and more) through the effective Athletic Mental Training that I also facilitate. In 2020, I obtained all of the hours I needed to receive my certification in Neuro-Linguistic Programming! This is a really exciting field of practice and I can't wait to start utilizing these techniques within all of my other sessions. For more information on NLP, check out this website.

My newest level of accomplishment includes my Certification from TRACOM allowing me to deliver their scientifically proven "Resilient Mindset Model" course for corporations and professional development. With everything going on in the world today, there has never been more of a need for learning how to be resilient and keep going. Every single person is affected by the new and neverending stressors that the pandemic has thrown our way and with this very thorough and detailed course, you can learn how to adapt and overcome it all, how to live with resilience and excellence in your life. This is meant for corporate training and professional development and thus will be offered in large group training events once the government allows group training to happen again. 

In 2018, I recognized this journey as my full time calling, so I closed my previous business, Kids In Harmony, and devoted myself 100% to the development of the In Harmony Meditation & Wellness Center, and teamed up with the many excellent certified practitioners, trainers and coaches that I call part of my "tribe" today.  I feel confident that we can all make a huge impact on wellness within our community. 

Thank you for embarking on this newest and continuous chapter in my life. I look forward to helping you with yours!

​With warmth and love,
Wendy Hansen

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