We have all been through a very trying past 2 years with the pandemic. There isn't one person whose life it hasn't touched in some way or another, and it just keeps going. Now, more than ever, we all NEED to invest in our own mental, physical and spiritual well-beings in order to stay healthy and abundant. We are so grateful to have been part of the Central Alberta wellness scene for over 4 years now and grateful for the clientele base that we have been able to help overcome so many significant challenges in their lives. Thank you all. 
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We are a covid compliant wellness center, full of professionals who will make sure your safety is top priority while inside of our walls. If you are unwell, please re-book your session at a later time.  

Click here for the BOOK NOW page.

IT'S YOUR TIME... COME AND WALK THE PATH TO WELLNESS WITH US.

Our meditation studio was originally created in 2018, with the inspiration to help people of all ages to regain a sense of inner peace,  balance, and harmony. Originally, we concentrated on using the restorative nature of guided meditation to help our clients overcome a wide range of disabling conditions such as anxiety, debilitating stress, depression, insomnia, and even to work on physical ailments such as diabetes. Soon after we opened, we expanded our practice to include Reiki sessions for emotional and physical healing. Now, we are expanding a third time as we discover more wellness fields that work to help people regain control of their self, their days, their happiness and find inner contentment.  

Please see the "Our Services" page to see what you can expect to find when you come inside and explore our wellness center.

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​These seem like impossible times.. but we're here to help.

​Our team is comprised of certified practitioners who are highly trained in the arts of fostering health and wellness on a deep intrinsic level.

We focus on healing at your core self, on the subconscious, emotional, and vibrational levels of the whole being. We fully believe in the mind-body connection and we are able to help foster the development of the relationship between your self and your subconscious self to truly aid in deep healing.

All of the practices we offer help retrain your complete way of approaching life. We believe in mindful living and we teach you how to achieve it.  But we don't just teach you how to achieve it.. we teach you how to rethink your way of life, so that you can always be healthful and abundant. 

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First ....

Recognize

All of us are impacted by our surroundings, circumstances, socio-economic conditions, the environment and other people on a daily basis. Not everything around us feeds our soul or helps with our emotional and physical health. Learning to recognize what impacts us negatively is imperative to living a healthy you.

Then .... 

Educate

Once we can identify where our triggers are, we can learn to cope through healthy living choices and re-training our mindset. Mindful living is a skill we all need to practice each and every day in order to keep our true selves in physical and metaphysical alignment. But you can go even deeper.. the subconscious is where all the secrets to healthy living are kept. We can help you access that.

Finally ...

Live You.

People respond differently to all sorts of healing experiences. At In Harmony Meditation & Wellness Center, you will have access to many different methods, and we strongly encourage you to participate in as many as possible to help you rediscover the life you were always meant to live.